Mental and physical health of the right mother is very important to ensure good baby’s health. When pregnant or trying to get pregnant, there are various factors that must be checked and continue to be in control to reduce the risk of health problems in infants.
Obesity is one of the most common chronic diseases. Because of its similarity, obesity can be ignored as a problem. In this article, we discuss whether obesity in a mother can affect the health of the baby. We also discuss how it can affect the health of the fetus and how to manage these complications.
Can obesity in a mother affect the health of the baby?
The simple answer is yes. Obesity in mothers has been proven to affect their health and their babies. Obesity is similar to diabetes, cholesterol, high BP, and other disorders can significantly affect one’s health. Being a host, fetal health is entirely dependent on the mother. Lack of mental and physical health that is appropriate can cause complications to the health of the baby at birth and throughout life.
How obesity in the mother can affect the health of the fetus
There are various ways through which obesity itself affects maternal health. These factors then affect the health of the baby. Here are some common ways through which obesity in the mother can affect the health of the fetus.
1. Increase the risk of death
Obesity in the mother may be fatal for the health of the baby in some cases. In most cases of birth, mothers have been recorded to be fat.
2. Premature birth
Premature birth refers to the initial delivery. Delivery 2-3 weeks before the expected delivery date can reduce the amount of time needed by babies in the womb to develop correctly.
3. Larger size at birth
Fat mothers tend to give birth to babies who are larger than the average baby. This condition is known as macrosomia.
4. Birth defects
Babies born to fat women are vulnerable to defects at birth. Obesity in the mother can affect the shape and functionality that is not different from the baby’s body.
5. Vulnerable to chronic diseases
Babies born to fat mothers are vulnerable to developing chronic diseases at birth. Babies with fat mothers may even experience chronic diseases in the future. They are vulnerable to diseases such as diabetes, cardiovascular disease, etc.
How can this complication be avoided?
The ideal way to avoid fetal complications is to manage health as a mother. If you try to get pregnant, we advise you to lose weight. Obesity in mothers not only affects the health of the baby but also the mother.
Here are some simple ways where you can avoid this complications:
1. Eat healthy foods that are rich in nutrients.
2. Avoid unhealthy foods such as fried food, rubbish, and ultra-musahan.
3. Exercise at least 5 times a week.
4. Maintain a healthy weight.
5. Avoid alcohol because it slows weight loss and can affect the health of your organs.
6. Stop smoking because it causes damage that cannot be changed and serious about various organs of our body.
7. Get examination of the whole body regularly. This can help you navigate abnormalities in the early stages.
8. Talk to your doctor regularly. They can navigate you through your weight loss journey.
9. Pay attention to your mental health. Lose weight and try to get pregnant, both require healthy mental health
In conclusion, prevention is better than Cure. Taking precautions and corrective actions can help you avoid this risk at all. A healthy body and mother’s lifestyle significantly reduces complications at birth. In addition, healthy mothers reduce the risk of their children experience disease in the future.
